Treatment For TMJ – What Is TMJ? Temporomandibular joint (TMJ) is the jaw hinge joint that connects the skull’s temporal bone to the lower jaw. It facilitates the jaws’ movement that allows you to do basic functions like talk, eat and swallow. Therefore, the slightest affliction caused to the joint can greatly disrupt these basic functions. TMJ Disorder is the most common type of affliction to the joint.
TMJ disorder is described as an acute inflammation to the TMJ. How do you know that you are suffering from TMJ disorder? There are several signs you can look out for that may point to a TMJ disorder. The most common symptoms are listed below:
- Earache – TMJ is located near to the ear. When there is a TMJ disorder, it can cause repercussions to your ear.
- Toothache – it can be difficult to pinpoint a TMJ disorder as the culprit as toothaches can be caused by many reasons. However, a disorder in the TMJ can cause tooth mobility, toothaches, or tooth loss.
- Headaches – if you have all the 3 symptoms at the same time, you may have a chronic disorder of the TMJ.
Treatment for TMJ
There are a few treatments for TMJ if you’re suffering from this disorder. If your condition has just started, it is important to rest your jaw as much as possible. You can also use ice and heat therapy, and take medications like naproxen and ibuprofen to relieve your pain. If your condition becomes worse, you may need to go for corrective dental surgeries. Depending on your condition, a bite plate or splint may be used. Natural and non-invasive treatments are available too. These treatments include taking soft food diets, therapies to reduce stress, and neck and face exercises. If you’re suffering from TMJ disorder, it is best to go for a multi-dimensional approach, which is a holistic treatment that strengthens your body from the inside. For a relief that lasts, it’s best to combine conventional and alternative treatments. Therefore, taking soft diets combined with stress reduction techniques and doing neck and face exercises can give you long-lasting relief of pain from TMJ disorder. It also helps to prevent it from occurring again. For more information on the treatment for TMJ with just 3 steps ==> Click Here