It's Not How Fast You Lose Weight That Matters, It's How You Keep It Off

For many, weight loss is less of a final destination and more of an eternal journey. Though it’s certainly not impossible to reach your ideal weight, it’s common for weight to fluctuate during certain periods. Suffice to say, most of us will have to lose weight at some point in our lives. It’s commonly understood that the best way to lose weight and keep it off is to do so nice and slowly. The thought is that if you lose weight very quickly, you’ll be more likely to gain it back just as quickly. Many health professionals still recommend slow weight loss, but a researcher in Australia is claiming everyone who loses weight has the same difficulty in keeping it off in the future.

3 Best Silicon Free Face Primers

Face primers are the beauty products that let your makeup look good because they let you create a ‘canvas’ to apply your foundation and concealer. By filling in fine lines and any acne scars or imperfections that you may have, a face primer has the ability to smoothen out your skin and fill in the spaces for an even coverage.

While most people believe that a face primer is indispensible for makeup, there are some who like to avoid it all together. This is due to fact that the main ingredient that gives you the silky smooth finish is silicon, and silicon is also a reason for skin irritation.

My Experience with Dermatologists in London

I suffer from chronic acne that flares up a couple of times a year, sometimes more if I am feeling particularly stressed. I get very self-conscious when my skin flares up, which causes me more anxiety and stress which makes my skin flare up worse. It’s an ever recurring pattern that I’ve had to deal with since my early teens.

3 Products For Brighter Eyes

Everyone want to put as less make up as possible but still look their best. Eyes are probably the most difficult areas to cover specially if you have dark circles. This makes it difficult to go light on the makeup.

We’ve rounded up 3 best eye-area brighteners to help you look remarkable, and that too without having to heap on loads of concealer!

1. Korres Wild Rose Instant Brightening Eye Treatment – $38

Story behind supermodel astro

I had originally intended to tell the story behind the songwriting and production of Supermodel Astronaut.  There actually is a bit of a story to it, it was the song that almost wasn't. And I had to stand up for myself when I was pressured to change the lyrics and melody and also when it was assumed that someone else would sing it.   But I've decided posting that story would distract from the more important message behind the Supermodel Astronaut Challenge, and why I'm using this song as a vehicle for a larger purpose.  Therefore, instead I will simply post my…

SUPERMODEL ASTRONAUT MANIFESTO

So here we go...

Non-surgical beauty treatments

In our modern age, people are obsessed with improving their looks through various cosmetic medical procedures. We have heard about stars doing this for awhile now, like Pamela Anderson with her breast implants or Joan Rivers with her facelifts. 

The issue is that these surgical procedures put the patient's health in danger, like by increasing their blood pressure or increasing their likelihood of getting blood clots. In addition to that, the result of these procedures may make someone look like they obviously had surgery done. This type of eliminates the intent of getting operation in the first place since you are trying to appear as naturally beautiful as potential. 

Acupuncture DIY – Your Guide To A Safe Acupuncture Treatment At Home!

Acupuncture has been used widely for curing several diseases like pain, high blood pressure, vomiting, morning sickness and many other chronic illnesses. A lot of doctors and practitioners believe in its effects and refer patients for the treatment.

Originally, the practice of acupuncture involves poking several needles into the area being treated. But what most people don’t understand is that the secret to acupuncture is not in the needles penetrating your body, but in fact the principle of circulation of the blood through your system.

Using this same principle, Acupuncture DIY was created to help people practice this treatment at their own house, without having to send a lot of money and time, travelling and booking appointments.

7 Superfoods everyone needs to know about

This is a short and sweet list of seven super foods, some of which a lot of people probably don’t know about, due to their obscure nature and lack of mainstream exposure. All of the following are ridiculously rich in various nutrients and will do amazing things for your health in the short and long term. Read on people! 

What Is A Posture Brace?

Every body’s posture can be described by their muscles and the way the spine is shaped. Many people manage to have a perfectly upright posture, but it is not possible for everyone. Due to the different lifestyles that every one lives, different people can have different kinds of back problems.

Back pain is caused mainly due to incorrect posture while sitting and slouching. This may be because of the nature of work since most people who work at a desk job always slouch and sit. Spinal disease, injury and certain muscle troubles may also be a cause for a bad back. Lack of exercise and obesity are some of the reason for people to have poor posture.

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