Most people these days lead a sedentary lifestyle that makes the body’s muscles and surrounding tissues disintegrate and start to atrophy. When this happens, any kind of movement or action can create tension that causes prolonged back pain.
Since back pain isn’t a diagnosis and actually the symptom of an underlying ailment, it becomes difficult to detect its origin. It can go from a dull pain to a continuous, sharp pain and can last anywhere from a day to weeks.
Lower back pain can become a big hindrance in day-to-day life and if not treated properly can cause immense pain and difficulty in moving and doing daily chores. Doctors may prescribe balms, medicines and simple stretches to help relieve the pain and in severe cases surgery may even be advised.